heaviness

The moment when I recognise what I was feeling as a return to myself.

I awoke today.
felt it
in my mind, 
my spirit,
my body.

heaviness.

heaviness
signifying...

peace,
alignment,
connection.

at the same
time
realisation
I am at peace.

the voices, 
the noises
in my head.

which dominated
thoughts,
placated

peace exists
within me.

So
heaviness
came

slowly,
surely,
openly.

it came
signalling
finally

safe
accepted
where
who
I am

finally
in me...

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